All you have to do is run.

I really like the idea that all you have to do in order to be a "runner" is run. It takes all the bs expectations about pace, distance, finish place, etc and sets them aside. You do not have to qualify for Boston to be a runner. I missed that 5 yrs ago when I ran my marathons.

I felt great this morning. I didn't push my pace and really enjoyed the sights (except for the bugs I swallowed near home). When I got home Mel was just getting up. It was very nice to see her after a fun run.

I am a runner.

Run: 3.15 miles, 28:58

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